Stress relief

Stress and PsychoNoetics

Psychonoetic clearing is the most powerful component of any treatment program for stress, and oftentimes it is the only treatment necessary.  It is the appropriate treatment for any kind of stress, physical, psychological and spiritual, including stress syndrome and post-traumatic stress syndrome.

Physical stress

Physical stress can result from allergies, autoimmune disorders, traumatic injuries, ongoing disabilities and infections. 

Physical disease states that cause stress

  • Allergies.
  • Autoimmune disorders
  • Trauma and/or injury
  • Disabilities
  • Infectious diseases

Situational stress

Situational stress can result from any situation, family, job, school, relationship etc. in which there is a strong element of instability, time pressure, long hours, fatigue, conflict, threat of harm or loss, financial or emotional insecurity, being bullied, performance pressures and the like.

Some signs of situational stress

  • Irritability
  • Exhaustion
  • Anger
  • Resentment
  • Depression
  • Loss of motivation
  • Inability to concentrate
  • Frequent illness real or psychosomatic

Psychological stress

Psychological stress can develop any time that we are in internal conflict with ourselves, and/or we are holding and defending a false position, self-concept, or ego stance against attack, real or imaginary, from without or within.

As well is being a problem in itself; psychological stress can lead to thinking and personality disturbances, anxiety, escapism and over-indulgence, poor impulse control, agitation and despondency.  In short, just about any psychological disturbance that has a psychogenic origin can be trigger or worsened by stress.

Psychological stress may result in any of the symptoms of situational stress.  In addition, it can lead to more serious psychological disorders.

Some serious disorders related to psychological stress

  • Chronic anxiety
  • Mental confusion
  • Trouble concentrating, daydreaming
  • Sleep disorders, nightmares
  • Flight into addiction
  • Depression
  • Manic states
  • Anger, rage disorders

Psychospiritual stress

Psychospiritual stress is less a separate category and more a way of looking at stress.  From one point of view, all psychological stress is psychospiritual as well.  That is, in the final analysis it originates in spiritual identity confusion, in the failure to discriminate your real or ultimate identity, your God Self, from your small self, your separate, personal identity, your identity as a thing.

This said however, there is that psychological stress which is due to conflict and ego defense on the personal level, and psychospiritual stress which is due to failure to fully discriminate, integrate and resolve one's personal identity and one's spiritual identity, i.e. self and Self

Spiritual modalities, such as education, inquiry and meditation lead us to the experience of our ultimate identity or Self, however it takes psychonoetic clearing to stabilize this realization and enable us to stay there unconditionally.

When clearing is necessary

An excellent indicator that we have unconscious stuff that needs to be cleared is the presence of stress in our daily lives, whether it is situational, psychological or psychospiritual. When we feel "stressed out", we can be reasonably sure that some deep memories, physical or psychological, are playing themselves out on the screen of our mind. There are many things, from yoga to a stiff drink that can lower our stress, but all of them are temporary and lead to dependency. Psychonoetic clearing does much more; it helps us let go of the memories and therefore the identities that create the stress in our daily lives, thus heading it off before it arises

In addition, a chronic state of stress (of any kind and any origin) leads to the state of breakdown and exhaustion known as Stress Syndrome.